Freediving into Leadership: Harnessing Inner Depths for Global Change
Exploring the transformative power of freediving and interoception in navigating the leadership challenges of our time
When I was four years old, I toppled into a pool and nearly drowned. Rescued by a lifeguard after my brother's wake-up call to our babysitter, the trauma buried itself beneath my skin. Swimming lessons taught me how to cross lengths of a pool, but the panic, the clawing for air, always remained jus…
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